Team Strength Queens

Customized Nutrition and Fitness 

If you are interested in customized nutrition and fitness programming, fitness competition prep, or powerlifting then this package is for you.

Team StrengthQueens is run by both myself and my co-coach, Alex. Alex is a NASM certified personal trainer who specializes in strength training and is amazing at developing customized lifting programs that get results.

Amanda manages all of the nutritional aspects of our client programming on Team Strength Queens. Clients get the nutritional guidance and the customized lifting programming they need to get results.

Our ladies are from varying backgrounds (stay at home moms to competitive powerlifters) and range from newbie lifters to experienced. Do not shy away from this package simply because you have little experience in the weight room.

If you want to learn to lift, improves your lifts, get fit, and look good naked then this package is for you!

This team package includes:

  • A full client assessment
  • Personalized Macros (adjusted as needed based on progress and goals)
  • Nutrition e-book
  • Customized lifting programming based on your goals (no experience lifting is necessary)
  • Customized cardio recommendations
  • Feedback on lifts and form (based on client videos)
  • Bi-weekly check-ins
  • Unlimited email support
  • Access to a private Facebook support group.

TSQ membership is a $125 recurring monthly payment through Paypal.

This option may be canceled at any time. No monthly contract and no cancellation fees. 

Please visit Strength Queens for more information.