1/2 cup Milk (your choice of almond, coconut, or cows)
2 cups Broth (your choice of vegetarian or chicken)
Pinch of sea salt, oregano, basil, cayenne pepper, & black pepper
1/2 cup Unsweetened Applesauce
2 tbsp Chia Seeds
2 tbsp Water
1 1/2 tbsp Apple Cider Vinegar
1/2 cup Coconut or Olive Oil
2 cup Almond Flour
1/3 cup GF Quick Oats
1 1/2 tsp Baking Soda
1 1/2 tsp Baking Powder
1 tsp Oregano
Saute carrots, celery, green beans, and onions for 3-4 minutes until lightly softened. Add sautéed veggies to a bowl with two cooked and cubed chicken breasts. Combine and spread evenly into a baking dish.
In a blender or food processor puree garlic, nuts, milk, broth, and spices. Pour the puree over the chicken and veggies.
In a small bowl combine apple sauce, chia seeds, water, vinegar, and oil with electric mixer. Slowly add in almond flour, oats, baking soda, powder, and oregano.
Crumble the topping evenly over the filling
Bake at 350 degrees for about 30-35 minutes or until nicely browned on top