Burn 1,000 calories in the snow!

There’s no cooler way to get fit than by carving down a mountain on a board.

You’ll burn an entire pound in a day and your abs, butt, and thighs will get stronger and sexier.

Snowboarding is one of the most physically demanding of all winter sports. Riding for extended periods will allow you to increase your heart rate and get your blood flowing. Due to the physical demands of turns and maneuvers, the average recreational snowboarder burns around 450 calories an hour.

Even the most basic of snowboarding techniques will work most of your major muscle groups and even some muscles that you might not use that often. Performing snowboarding maneuvers on a regular basis will help decrease the amount of fatty tissue that has accumulated around your muscles.

Who else loves playing in the snow!?

 

 

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